Thyroid And Essential Oils: The Ultimate Guide


Essential oils are intense plant extracts that have been processed. They're frequently used for leisure, aromatherapy, and spa treatments, but they've recently gained popularity as holistic remedies for everything from unhappiness to infectious diseases. Some people feel that essential oils can help with thyroid problems. It is a critical gland for overall health and its normal function is essential for a healthy body.

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People are getting more concerned about their thyroid health as the frequency of thyroid illnesses continues to grow. The situations have become so common that it can feel as though everyone around you is discussing thyroid-related health issues. Thyroid hormones are crucial for metabolic activities, growth, maturation, and pulse rate, and even a minor imbalance can cause constipation, joint pain, lethargy, and sometimes even weight gain. Essential Oils are an easy approach to alleviating the discomfort and fatigue by thyroid imbalance. Here are three essential oils for pain relief.

Different Types Of Thyroid

1. Hyperthyroidism

Hyperthyroidism is a syndrome in which the thyroid gland produces more thyroxine hormones than the body requires. Also, because the thyroid hormone impacts so many processes in the body, it can be problematic if it is not under control. Some of the symptoms of hyperthyroidism are anxiety, numbness or tingling, loss of weight, weakness, and fatigue. Other symptoms include agitation or restlessness, irregular heartbeats, and mood changes. Hyperthyroidism can also cause your thyroid gland to swell, resulting in a goiter, which can impair your ability to breathe and chew.

Along with adhering to your existing medication regimen, you may want to explore taking the essential oils listed below to assist alleviate some symptoms.

  • Lavender Essential Oil

Lavender oil is considered for its relaxing properties. Because an overactive thyroid can produce anxiety and insomnia, lavender oil may help to alleviate these symptoms.

  • Frankincense Essential Oil

Frankincense oil promotes digestion, relieves anxiety, improves sleep, and is thought to aid with inflammation and good digestion.

  • Wintergreen Essential Oil

Wintergreen oil reduces muscle and joint discomfort. This is indicative of the presence of the chemical methyl salicylate.

  • Lemongrass Essential Oil

Lemongrass oil has long been used to treat anxiety, despair, stress, and pain.

  • Sandalwood Essential Oil

Diffusing this oil can assist to soothe nerves.

2. Hypothyroidism

Hypothyroidism is a medical disorder that arises when a patient's thyroid gland is underactive, which means that the thyroid gland is not producing enough of certain critical thyroxine required for healthy thyroid function. Some of the symptoms of Hypothyroidism include a puffy face, dry skin, less perspiration, heavy or infrequent cycles, a slower heartbeat Psoriasis, and muscle fatigue.

  • Myrrh Essential Oil

Myrrh Oil has several medical properties, however, it is most known for its ability to help with the following: Inflammation, Aches and Pains, and Chest Ailments

  • Cedarwood Essential Oil

Cedarwood Oil has long been used to treat a variety of skin problems, including those associated with hypothyroidism.

  • Spearmint Essential Oil

Spearmint Oil contains many nutrients, minerals, and antioxidants and is commonly used to treat indigestion and nausea.

A preliminary study indicates that spearmint oil helps alleviate symptoms, but more drug studies are needed to validate the oil's safety and effectiveness.

  • Wild Orange Essential Oil

Along with its energizing smell, wild orange oil has been shown to improve mood, Help in weight loss, and pain relief.

10 Best Essential Oils For Thyroid

1. Lavender Essential Oil

If you experience stress caused by hyperthyroidism, consider taking lavender oil. When dusted or dispersed in the air, lavender oil has been shown to increase feelings of peace, relaxation, and well-being.

2. Wintergreen Essential Oil

Wintergreen oil's main component, methoxy salicylate, was a very well-used natural remedy that works in the same way as aspirin. Wintergreen oil can also be used topically to alleviate painful joints and weary muscles characterized by thyroid issues.

3. Sandalwood Essential Oil

Sandalwood oil has been tested in a variety of settings. Known for its anti-anxiety qualities, anxiety can be efficiently treated by applying a few sprays of sandalwood oil. Apply it to your pressure points or diffuse sandalwood oil into an aromatherapy diffuser. Despite current research being mostly observational, using sandalwood essential oil on the skin may reduce swelling and relieve pain in muscles and tendons. Essential oils should never be taken orally.

4. Lemongrass Essential Oil

Lemongrass contains potent antifungal and anti-inflammatory effects. Lemongrass essential oil can assist your thyroid detox while preserving its natural circulatory function. You can put a small amount of lemongrass oil in your sore or swollen thyroid area with your palm.

5. Frankincense Essential Oil

Frankincense oil contains anti-inflammatory, organically resistant, and pain-relieving properties. It helps treat skin problems created by thyroid instability. By neutralizing the formation of free radicals, the essential oil effectively protects the thyroid. To your thyroid gland, apply Frankincense oil blended with carrier oil.

6. Roman Chamomile Essential Oil

Roman chamomile oil is effective for a restricted range of symptoms that are all related to thyroid imbalance. Chamomile works wonders for anxiety, despair, and sleeplessness.

7. Fight Inflammation With Geranium Essential Oil

Geranium essential oil reduces the inflammation caused by thyroid imbalance. Most thyroid people have benefited from significantly lowering pain and swelling in their bodies. Furthermore, people frequently report that the rosy smell lifts their spirits and encourages them to just let go and unwind.

8. Ginger Oil – Supports Thyroid Imbalance Digestion Upsets

Ginger essential oil not only energizes itself but also functions as a catalyst, activating other molecules in its vicinity. We also know that many people with thyroid abnormalities experience intestinal irritations or nausea, which ginger can help with. Ginger essential oil is also beneficial for thyroid medicine in general, assisting your body's response to inflammatory responses, inflammatory processes, autoimmune disorders, inflammatory responses, and asthma. What a marvel!

9. Black Pepper Oil- Improve Body Reaction For Better Thyroid Function

Black pepper oil is more than just an energy enhancer. It is also a known bioenhancer, meaning that it amplifies the effects of every element in the blend. It combats inflammation, toxins, anxiety, and sadness, all of which are common symptoms of thyroid imbalance.

10. Hemp Essential Oil

Hemp oil is an essential oil that may help relieve symptoms associated with thyroid problems. Additionally, Hemp oil is known to improve circulation and reduce inflammation throughout the body.

Essential Oil Blends For Thyroid Health Support

Consider essential oils to be Mother Nature's purest form. Many associations utilize essential oils as alternative medicines and first-aid for something like a variety of ailments.

Recipe 1 - Roll-On



  • In a bowl add coconut oil.
  • Now mix all the essential oils in it.
  • Pour it into a container and shake it well so that everything gets mixed.
  • Now pour this mixture into a 10ml roll-on bottle.
  • Apply this blend to your neck and pressure points whenever you feel anxious.

Recipe 2 - Mint Roll-On

You got to try this mint roll-on recipe to get rid of thyroid problems. This one is soothing and relaxing for your mind.



  • Add a carrier oil of your choice in a roll-on bottle. 
  • Mix above mentioned essential oils into it.
  • Shake the bottle well.
  • Now apply this mint lemon roll-on on your back, adrenals, and pressure points.

Things To Keep In Mind While Using Essential Oils For Thyroid

  • Essential oils are only for external use and should never be ingested.
  • Store essential oils out of reach of children and store them apart from other products.
  • Some essential oils can be fatal to pets therefore always research before using them.
  • Essential oils must ALWAYS be diluted before applying to the skin as they are highly concentrated and can cause irritation. You can dilute them in a carrier oil of your choice and the max concentration of essential oils should be 3-4%.
  • Always do a patch test before applying to larger areas of skin.
  • It is unclear what effects essential oils have on pregnant and breastfeeding women. While some consider them safe, many doctors advise pregnant women to avoid the use of essential oils.
  • Always buy pure essential oils and stay away from fake counterparts as they don't contain the same therapeutic benefits.


There is a growing interest in using essential oils as natural remedies for various health conditions, including the relief of symptoms related to the thyroid gland. Thyroid problems can be caused by many factors, such as dietary issues, stress, and autoimmune diseases. Many people have found success using essential oils to prevent and treat thyroid problems naturally. It has historically been used to strengthen metabolism and promote physical health. Essential oils can then be used to treat some thyroid diseases. Essential oils can be a valuable strategy for developing thyroid health. So, make sure to buy the pure ones from Moksha Essentials. If you are looking for the best essential oil store in India then is your one-stop destination. 

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1. Which essential oils are good for thyroid health?

The best essential oils for the thyroid are frankincense, myrrh, and lemongrass. All three essential oils have pain–relieving properties and immunity-boosting properties. It aids concerns associated with the thyroid.

2. Is lemongrass oil good for hypothyroidism?

Lemongrass oil is great as it has anti-inflammatory properties that tackle digestive issues, stress, headache, and issues caused by hypothyroidism.