Discover The Top Essential Oils For Healthy Kidneys

Wouldn't it be amazing if there were a few magic elixirs that, when taken, could provide relief from pain, infection, and disease? Well, there are. And they're called essential oils. The kidneys are an incredibly vital organ that is primarily responsible for detoxifying the blood and removing waste from the body. The kidneys also help regulate fluids and electrolytes in the body so you can maintain your balance of fluids. Kidneys are prone to injury from falls or direct blows to this area of the body. They can also experience problems like chronic kidney disease or acute kidney failure which can render them incapable of performing their duty as well as before. To sustain the optimal function of your kidneys, you need to optimize your health.

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You can do this by eating a healthy diet, getting plenty of exercise, and going easy on alcohol and caffeine. Adopting a lifestyle that promotes wellness will give you the best support for your kidneys. But if you are looking for some additional natural alternatives to maintain kidney health, essential oils are an excellent choice. The essential oils with a high concentration of antioxidants that provide relief from pain, infection, and disease are the following: rosemary, saffron, sandalwood, and wintergreen. The benefits of these four ingredients will be discussed in detail in this article below:

What Essential Oils Are Good For The Kidneys?

1. Rosemary Essential Oil

The benefits of rosemary essential oil are found in two known components called thymol and carvacrol. These two components have strong antimicrobial and antifungal properties that can prevent or fight off infections. They also function as disinfectants for wounds and other infections.

Rosemary Essential Oil is used to treat arthritis in the joints, headaches, sore throat, fever caused by colds, flu, tonsillitis, and sinus infections. It is also used to treat skin conditions like psoriasis, eczema, and acne. It is also used in the treatment and prevention of asthma due to its ability to help the body maintain a healthy respiratory system.

2. Saffron Essential Oil

It is an anti-inflammatory and anti-spasmodic agent. This means that it helps soothe painful joints, muscles, and the respiratory tract. It is often used to treat asthma and bronchitis, neuromuscular disorders, gynecological conditions, and gastrointestinal problems.

The antioxidant compound called carotenoid in saffron has been shown to protect the kidneys from damage due to high levels of uric acid. Saffron Essential Oil also helps flush out toxins from the body as it speeds up metabolism when ingested as part of a healthy diet.

3. Sandalwood Essential Oil

The benefits of Sandalwood Essential Oil are numerous. It is widely used because it can protect and moisturize the skin, hair, scalp, and nails. It also has powerful antibacterial, anti-inflammatory, and antiseptic properties that make it a great addition to soaps, massage oils, and other skincare products. It also has a sedative property which makes it useful in treating insomnia. Another interesting property of this oil is that it is calming but energizing which makes it useful for people who suffer from depression or fatigue because of stress or mental illness.

4. Wintergreen Essential Oil

Wintergreen is composed of methyl salicylate which acts as an analgesic. It also has anti-inflammatory and antiseptic properties which makes it useful for treating certain types of inflammation such as those in the joints and muscles. There is a component of the wintergreen known as methyl salicylate that has very high levels of pain relief without being toxic or addictive. It is often used for osteoarthritis, toothaches, sore muscles, menstrual cramps, and back pain.

Wintergreen Essential Oil also has antiseptic properties which makes it useful in preventing the growth of bacteria that cause infection.

5. Sandalwood (from S. paniculata) Essential Oil

The benefits of sandalwood essential oil are found in two known compounds called santol and alpha-pinene. These two compounds have very strong anti-inflammatory properties that can provide relief from pain and swelling in the joints, muscles, and respiratory tract. 

Sandalwood oil may not be suitable for all people because it can cause photosensitivity which is the inability to tolerate sunlight and can lead to sunburn.

6. Ginger Essential Oil

Ginger Essential Oil is used for treating sore throat, cold and flu, infections in the respiratory tract, and arthritis where the joint is inflamed, and can also be used for kidney ailments. It has strong antimicrobial properties that help fight off infection from a sore throat or any other infection you might have. It also acts as an analgesic which means that it relieves pain caused by swelling of joints or muscles.

Ginger has anti-spasmodic properties which help improve muscle contractions and can help relieve pain in muscular cramps, spasms, and even back pain.

As you can see, the essential oils with a high concentration of antioxidants that provide relief from pain, infection, and disease are rosemary, saffron, sandalwood, and wintergreen.

How To Use Essential Oils For Kidney Problems?

When using essential oils for kidney problems, you must consult with a professional who understands the properties of these natural remedies. Follow the steps below to use these oils effectively: Begin by making a cup of tea by putting two teaspoons of dried rosemary leaves in the cup then add boiling water. Let it steep for about five minutes before straining it through a sieve provided there are no grounds left.

DIY Recipes Of Essential Oils Used For Kidneys

Recipe 1:



  • Add the essential oils to a heat-proof bowl and mix well.
  • Take it out and let it cool.
  • Add the ratio of one part rosemary oil to one part vegetable oil like coconut oil or olive oil in small glass bottles that are airtight.
  • Put the mixture in a dark place for about 10 minutes before putting it on your skin or taking it internally
  • This mixture should be enough for about four applications.

Recipe 2:


  • 6 teaspoons Wintergreen oil
  • 3 ounces warm water
  • 2 tablespoons lemon juice


  • Take sufficient wintergreen oil in a glass jar with a rubber seal lid like a medicine bottle and shake well until the entire content is mixed.
  • Add the mixture to a warm bath and soak for about 20 minutes.

Recipe 3:


  • Saffron essential oil 10 drops
  • 10 ml of warm water
  • 1 tablespoon lemon


  • Add the essential oil to a cup of milk or tea and drink twice a day until you have achieved relief.

Benefits Of Using Essential Oils For Kidneys:

1) Support renal health

2) Relief from pain and inflammation

3) Lower blood pressure

4) Detoxify the body

5) Fight infections and disease

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1. Is kidney disease reversible?

Unfortunately, kidney disease is irreversible. However, different types of medications can slow down the progression of the condition and sometimes even improve your health.

2. Are essential oils safe for children to use?

Most pediatricians recommend that you use essential oils in children only if they have been diluted with vegetable oil. Follow the instructions carefully and do not exceed the recommended dose.