Oct 16, 2024

Say Goodbye To Hiccups: The Power Of Essential Oils

Hiccups are a very common problem these days and at times can become bothersome. Dealing with hiccups constantly every other day makes it a frustrating disease. Guess what? Today's editorial has the best solutions to deal with hiccups. In this editorial, we present to you the best essential oils for hiccups along with the home remedies that you can try to alter the frequency and stop them permanently. So without any further delay, let's get started.

You might be wondering how essential oils might help to deal with hiccups and stop the problem permanently. Well, studies have found that essential oils have relaxing and soothing effects that instantly reduce the stress and tension in the mind. Not only this, but essential oils also tackle Respiratory issues and deal with hiccups. No wonder why essential oils have an immense fan following, especially by medical professionals and spa specialists. Let's understand more about hiccups, their symptoms, and their causes along with the home remedies.

What are Hiccups?

Everyone knows about hiccups, but to summarize hiccups are primarily the recurring movement of the diaphragm or spasms, which are not under your control. Additionally, these hiccups usually occur when the inhalation of air is restricted for a moment. This usually leads to constant hiccups one after the other and triggers the contraction of the diaphragm.

In medical terms, hiccups are known as synchronous diaphragmatic flutter. This condition is triggered due to the sudden contraction and involuntary movement of the diaphragm. Studies have also revealed that many people deal with it on a daily and frequent basis. However, getting rid of hiccups is quite easy as people suggest.

Common causes of hiccups

Before talking about the best essential oils and ways to use them, It is important to consider the major causes of hiccups. So here are some of the primary factors that can trigger hiccups in the long run.

Stressful situations
Taking frequent alcohol doses
Snacking on junk food
Eating too much food quickly at a time
Eating spicy and oily food
Emotional excitement
Taking processed and packaged food items
Drinking carbonated drinks
Gastroesophageal reflux disease
Anxiety issues
Medications

All these conditions and other lifestyle factors lead to constant hiccups.
Hiccups are of many types. The acute ones can appear suddenly and disappear within a few minutes or hours. Similarly, other hiccups can last as long as two days and are known as persistent hiccups. These kinds of hiccups can also last for a month or even more than that signifying a medical condition that is hidden in your body. While these hiccups are rare in today's generation, 1 in 100 still suffers from it.

Causes of Intractable Hiccups

The hiccups that last for more than two days, for up to a month or more are termed as intractable hiccups. While they are rare these days, one or two people still deal with it. Here are some of the primary causes of intractable hiccups that everyone should know.

The presence of a tumor in the diaphragm or esophagus.
Cardiovascular diseases like heart attack.
Taking certain antibiotics, medications, painkillers, or anxiety medicines.
Chemotherapy sessions and drugs.
Gastrointestinal problems, including bowel movement and gallbladder disease.
Disorder in the Central nervous system, leading to Parkinson's disease.
Metabolic problems like low potassium levels and diabetes.
Infectious disorders, including flu shingles and viruses.
Problem in the throat, leading to soreness and irritation.

Understanding more about Hiccups

As mentioned above, acute hiccups are very common and they usually last for a few hours or a day. After a certain period, these hiccups become unbearable and intractable. While these can be quite frustrating, the natural remedies work and help to stop hiccups permanently.

Various health professionals also study the other cases of hiccups as mentioned above. One has to understand the natural process of hiccups and thereafter trust the remedies as per their convenience.

Potential risk and side effects of hiccups

As per studies, there are no such major risks or side effects associated with hiccups. However, if the condition becomes extremely worse, it is necessary to consult a professional. Professionals target the condition one at a time by serving you with the best medications and remedies.

On another note, you might notice an uncomfortable zone in your body due to recurring hiccups. To deal with this, the best way is to drink water and get rid of the constant hiccups that come one after the other.

When to consult a Doctor for hiccups?

As mentioned above, hiccups are quite common and not something to be worried about. Of course, they cause issues in the throat but do not need any medical treatment as such. However, many times, the condition becomes severe and the hiccups last for more than two days. In this case, the doctor comes into the picture and one has to consult them for prompt treatment.

Best essential oils for hiccups

Now that we know the main points about hiccups, their causes, and various other disorders linked to them, it is time to consider the remedies. Let us discover the best essential oils for hiccups and how they can be used to manage hiccups.

1. Eucalyptus is essential oil for hiccups

Eucalyptus essential oil is probably one of the most used essential oils for hiccups. It is loaded with relaxing and pacifying properties that calm your mind and reduce the condition of hiccups. The essential oil is rich in antibacterial, anti-fungal, and anti-microbial properties, which is a must-have for various body issues and other health concerns.

Eucalyptus Essential Oil also offers a calming and soothing effect to the nerves which instantly reduces recurring hiccups and the pain associated with them.

If you're wondering how to use eucalyptus essential oil for hiccups then simply apply it on the nerves.
If you are allergic to the direct application, you can also combine it with a carrier oil like jojoba oil, sweet almond oil, or extra virgin coconut oil.

2. Peppermint oil for acute hiccups

How can we miss out on the cooling properties of peppermint essential oil for hiccups? The Holy Grail peppermint oil for hiccups is a must-have as it contains menthol, which is a cooling agent for the body. Menthol has cooling properties and is a natural compound that relaxes the nerves and muscles in the body. It not only offers a cooling effect but also reduces the pain due to hiccups and the constant movement of the diaphragm.

Using peppermint essential oil for hiccups is a straightforward and no-fuzz process.
You can simply add 2-3 drops of peppermint oil in hot boiling water and take the steam to get rid of hiccups.
This one-stop remedy also works great for skin conditions like acne, pimples, hyperpigmentation, and open pores.

3. Orange essential oil

How about using an orange essential oil that has a citrusy and juicy fragrance, along with a high content of vitamin C. Orange essential oil is rich in antioxidants, anti-inflammatory, and anti-microbial properties that reduce pain due to hiccups. The essential oil also serves as a natural treatment for body massage therapy, sessions and to lower blood pressure. Orange essential oil has exemplary benefits as it reduces the stress in the mind helps you breathe freely and relaxes your nerves.

4. Basil Essential oil

Another herbal essential oil that serves as one of the topmost essential oils for hiccups is basil oil. Known to reduce muscle tension and stress, the essential oil has anti-inflammatory and anti-fungal properties that clear out the infection in the body. Additionally, basil oil has pain-relieving and relaxing properties.

5. Bergamot essential oil

Bergamot essential oil is another citrus essential oil that deals with depression, anxiety infections, and nervous tension in the body. If you're suffering from acute hiccups or any other body concerns make sure to use Bergamot essential oil with any carrier oil of your choice.

6. Frankincense essential oil

Another essential oil that helps with frequent hiccups is frankincense oil. The essential oil is rich in regenerative properties and anti-inflammatory qualities that is a great pick for your body. Additionally, the essential oil also reduces nerve tension, clears up your mind, reduces anxiety, tackles insomnia problems, and battles with bacterial infection. Not only this, but Frankincense Essential oil also has pain-relieving and anti-inflammatory properties that help with other health disorders.

7. Geranium Essential oil

How about using geranium oil which is an excellent choice for aromatherapy enthusiasts? The rich essential oil is added to various beauty products because of its unique and soothing fragrance. It is also used as a regular massage oil combined with a carrier oil for therapies and spa sessions. Geranium oil for hiccups helps you get rid of the discomforting feeling and releases tension from the mind.

Alternative home remedies for hiccups

Apart from the best essential oils for hiccups, here are some of the home remedies that might help in the long run.

Take a few drops of lemon juice.
Drink normal or cold water sip by sip.
Use a paper bag to breathe in and out as it might help to stop hiccups.
Rub your eyes constantly.
Control your breathing pattern for a few seconds and repeat this process till the hiccups stop.
You can swallow sugar, preferably granulated sugar.
Try to bend on the knees.
A small amount of vinegar can stop hiccups.

Pressure points to relieve hiccups

Essential oils for hiccups are probably the best home remedies to try. However, if you are into acupressure and want instant relief, then here are some of the pressure points to relieve hiccups.

Disclaimer - One must not do it on their own because acupressure on various parts of your body can lead to other conditions.

CV 10 is an acupressure point that helps to get rid of hiccups.
This is all done by a specialist who specializes in acupressure and its therapies.
CV-13, SP-4, P-6, TE- 17and other acupressure points are well known to stop hiccups.

How to soothe hiccups in newborns?

Hiccups in newborns are another common problem that is a task to solve.
Newborns are unable to portray their condition, and they usually cry and cry during hiccups.
While hiccups are very common in babies and are usually due to gas or acid reflux, one must not add their remedies here.
To soothe hiccups in newborns, the best idea is to run to the emergency room.
Consulting a doctor is the best option to get rid of hiccups in newborns.

Takeaway

Hiccups are not something to be worried about. They turn out as a natural process and happen every once in a while. However, keeping the best essential oils for hiccups handy always helps. You can explore a range of the best essential oils and carrier oils at Moksha Essentials.