Aug 01, 2023

Crush SIBO With Oregano Oil: Natural Relief For Your Gut

The oil of oregano popularly known as oregano oil is packed with flavours. The herb oregano is widely used in preparing Italian dishes like pasta Pizza and many others. In coordination, the same goes beyond kitchen usage and offers notable health advantages. The oregano oil extracted from the oregano tree is rich in properties that nurture your body internally. One such benefit of using oregano oil is treating SIBO naturally. SIBO or small intestinal bacterial growth is an internal issue that affects your health severely. Thankfully not anymore.

What is SIBO?

SIBO or small intestinal bacterial growth is a condition that leads to a sudden increase in the bacterial content in the small intestine. Your stomach is packed with bacteria and the gut plays a very important role. The bacteria usually survive in the colon or large intestine. It does not go beyond that or keep its space in the small intestine. If the bacterial infection accumulates in the small intestine it leads to a lot of trouble which can further turn into sibo.

The condition of small intestinal bacterial growth is caused by the overproduction of bacteria in the small intestine. The small intestine is the spacious area of the digestive tract. In that section of your stomach food combines with the nutrients and digestive juices where the body absorbs the main elements before it goes into the waste. Small intestinal bacterial overgrowth (SIBO) can lead to various digestive conditions and other gut-related problems. It is better to stay safe and focus on your health while keeping a check on the symptoms of SIBO.

Symptoms of SIBO

If you have been wondering about the common symptoms that might occur during this condition, then stay tuned.

Uncomfortable feeling after having a meal
Lack of appetite
Issues in the digestive tract
Bloating
Frequent stomach pain
Passing gas
Acidity problems
Fatigue
Constipation
Diarrhea
Weakness
Malnutrition
Queasiness

All these are the major symptoms of Sibo. The problem can also lead to fatty stools and changes in the poop. Many people who suffer from this condition also face constant issues related to diarrhea and constipation. The growth of bacteria and the small intestine makes the excreta extremely dry and difficult to pass.

Causes of SIBO

If you are noticing symptoms of SIBO in your daily routine, it's time to figure out the major causes. The root causes of this problem are mentioned below.

1. Poor digestion

If you have a poor digestive system it can lead to zero efforts by the small intestine. Once the small intestine stops moving food quickly it can lead to the overgrowth of bacteria. Once the bacteria grows and thickens in that area it can trigger muscle and nerve-related problems.

2. Overuse of medications

People who are used to taking antibiotics and narcotics now and then can upset their small intestines to a great extent. The overuse of medication can disbalance the normal functioning of the guard which can further slow down the digestion process.

3. Low acid in the stomach

If your stomach does not produce enough acid it can lead to the condition of small intestinal bacterial growth. The low acids in the stomach usually develop if you are on high-dose medications.

4. Other digestive problems

Various other digestive problems can also trigger the condition of SIBO. The buildup of bacteria and the small intestine can be due to crannies or extra nooks.

SIBO Treatment

The diagnosis or treatment related to SIBO isn't a fancy process. You only need to consult a doctor who specializes in treating this condition or simply use organic ways to deal. One such natural remedy that works great for small intestinal bacterial growth is oregano oil. Oregano oil for SIBO is a tried and trusted remedy that offers immense results and also reduces the severity of this condition. Let's understand more about the usage of oregano oil for SIBO.

Oregano Oil for SIBO

Oregano oil is a strong and concentrated one that should be used with proper precautions. The rich Essential oil is packed with active compounds that heal your body internally. Oregano oil for SIBO has been used for years now. It has powerful compounds including thymol and carvacrol. Both compounds are rich in properties that tackle this condition quite well. Here are some of the exemplary benefits of oregano oil for SIBO.

Benefits of Oregano Oil for SIBO

Oregano oil is rich in antibacterial properties that help to treat small intestinal bacterial growth. Yes, that's true. As mentioned above, SIBO is mainly due to the overgrowth of bacteria in the small intestine. Thankfully the antimicrobial and antibacterial properties of oregano oil tackle bacterial infection in the small intestine. It majorly helps to tackle various other digestive conditions.
Oregano oil helps to reduce the problem of diarrhea, constipation, and bloating to a great extent. Are you wondering how? Well, all these digestive problems are a side effect of SIBO which can further turn into a deadly disease. Using pure oregano oil for sibo is a magical remedy that works in the long run.
Studies have found that the major cause of sibo is the bacterial infection that resides in the small intestine. It is crucial to address the underlying causes and work on them. Thankfully oregano oil has properties that treat SIBO effectively. It addresses the overgrowth of bacteria and suppresses the infection with regular usage. However, it is important to consult a doctor before using essential oils internally for gut-related problems.
Oregano oil is an effective Essential oil as it destroys the bacteria and microbes in the small intestine. Researchers have demonstrated that the compound in oregano oil carvacrol effectively damages the growth of bacteria. It further restricts the overgrowth and battles with the infection. Oregano oil also protects the good bacteria in the stomach to fight the side effects of this condition.

How does oregano oil treatment work?

Oregano oil for SIBO works in several ways and shows prominent results.

Oregano oil is a strong herb that is packed with anti-inflammatory, antimicrobial, and antioxidant properties. All these help in the treatment of SIBO.
Oregano Essential Oil for small intestinal bacterial growth also clears out infections in the stomach. It reduces the problem of constipation and battles with stomach pain and other symptoms.
The oil of oregano is rich in potent extracts that enhance your gut health and fight against fungal and bacterial infections.
Oregano Essential oil also prevents the growth of candida which is a deadly bacteria that triggers infection.

How to use oregano oil internally?

There's a lot of debate about using oregano oil internally and its safety in the long run. Well, oregano oil is available in an Essential oil bottle that procures the essence of the plant.

The potency of this oil is quite strong and might affect a majority of the population. So, it is never recommended to take oregano oil internally by any chance. However here are some ways in which you can include oregano oil in your routine to battle small intestinal bacterial growth.

The liquid version of oregano oil should not be taken internally in any case. However, if you dilute it with a suitable ingredient, it will be quite beneficial. This is subjective to everyone's health and their one-on-one consultation with the doctor.
Another way to take oregano oil for SIBO internally is to take it in capsule form. Capsules are best and go well with each dose. An emulsifier form of oregano oil in the form of a capsule is mild on the digestive tract. It also prevents bacterial infection and eases the digestion process.

What is the safe limit for oregano oil?

Oregano oil is a potent anti-microbial oil. It has immense properties that make it a must-have in your routine. Known as a promising antibiotic oil it helps to tackle the condition of SIBO. However, there is always a limit to which one can properly use it.

Since oregano oil is rich in phenol content it combats various infections in the body. So one can take a 200 mg capsule of oregano oil twice a day after the physician's approval.
The usage of oregano oil should be based on ideal adherence as per the recommended dosage by the specialists.

Who should avoid taking oregano oil?

Oregano oil is an effective Essential oil that promises amazing results for the digestive tract. However, some limitations to avoiding using oregano oil in their routine.

Experts have specified the safe use of oregano oil for some people. However, pregnant women should avoid using oregano oil for their babies.
Anyone who is on blood thinners or high-dose medicines for diabetes should avoid oregano oil.
Oregano oil has various properties that might affect many people negatively. It is always recommended to consult a physician before using oregano oil.

Potential side effects of oregano oil

If you have been using essential oils for quite a long time you might know that some of them also lead to side effects. While oregano oil is harmless, incorrect usage may lead to side effects in the body. Here are some of the major side effects of oregano oil.

Digestive problems
Heart bun
Acidity
Nausea
Vomiting
Dizziness
Abdominal pain
Headache
Skin irritation

Is oregano oil beneficial for lung health?

Oregano oil is rich in antibacterial, antimicrobial, and anti-inflammatory properties. All of these qualities of oregano oil are quite beneficial to treat SIBO. However, when considering its effectiveness for lung health here is everything you need to know.

Oregano oil is an exemplary ingredient that serves positively for long-term health.
A recent study on animals found the effectiveness of oregano oil in restricting the growth of Cancer cells in the lungs.
Oregano oil is quite effective in inhibiting the effects of deadly bacteria that trigger the disease of pneumonia.

Does oregano oil affect lactobacillus?

Lactobacillus is a probiotic bacteria that is present in milk and yogurt in its first and second stages. Oregano oil is said to have a favorable effect on lactobacillus. The present study has observed the effects of oregano oil to offer a favorable taste to the yogurt.

Can oregano oil be dangerous?

Oregano oil is not a dangerous one if used as per the recommended dosage. Overuse of essential oils can lead to various health problems be it any oil. It is better to avoid using essential oils internally without proper guidelines and doctors' advice. Oregano oil won't cause any harm if it is used after proper dilution.

Takeaway

Oregano oil is a wonderful essential oil that offers extraordinary benefits. Buy pure and high-quality oregano oil for SIBO and focus on a balanced diet with an active lifestyle.